Blogs

Digital Distractions: How Your Phone Steals Half Your Day’s Focus

In a world of constant digital distractions, our concentration is at risk. The brain’s orchestra struggles as multitasking muddles our intellectual symphonies. Social media’s design exploits dopamine, hooking our attention. Every phone distraction affects focus, reducing genuine learning. To truly connect, sometimes we must disconnect.

September, 30, 2023

Mindful Voice Episode 01 – Ethical Advertising in the Digital Age

In episode 01 of Mindful Voice, I am joined by Isabella Fredheim to discuss the ethical considerations in digital marketing, especially for non-profit organisations, what should be consider when creating an ethical advertisement.

October, 27, 2023

Why the Rise of Electronic Age Is Hurting Children More Than Anything Else?

Navigating the digital age, our children find solace in screens, often overshadowing the beauty of the real world. Dive into the profound neurological effects and the imperative for mindful technology interaction during these pivotal developmental years.

October, 20, 2023

Swipe, Watch, Repeat: Unravelling the Neuroscience Behind Your Digital Obsession

Embark on a journey to decode the mysterious allure of TikTok and the neuroscience that keeps you hooked. Swipe, Watch, Repeat delves into how these digital platforms are designed to tap into your brain’s reward circuitry, and more importantly, how you can reclaim your attention and your life.

September, 7, 2023

More Blogs Coming Soon